News

Pro Tip: The 30 Day Booty Workout Actually Doesn’t Work

By Maire,

The Year of the Booty. It’s everywhere. It’s all over social media. It’s all everyone is talking about. But guess what? The 30 Day Booty Blaster workout won’t work. I know I know, I was super bummed too after I gave it my all (really before I understood fitness.) But since those days I have learned a lot and I’m excited to share it all with YOU!

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Meet: Maria More – Fit Radio Cardio Coach

By Maire,

Fit Radio Cardio Coach - Maria

Hey there! I’m Coach Maria, aka the “Calorie Killa,” and I am excited to be part of the Fit Radio Team! I currently reside in Atlanta but I have lived all over the US including Florida, Texas, Michigan, and California (where I was born).

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Meet the Reason you’ve gotta “B” So Strong

By Maire,

Fit Radio Cardio Coach Bianca - Be so Strong

Hey, guys! Coach B here. Director of Fitness, crazy motivator, terrible joke-maker, and overall inspiration queen here at Fit Radio. I’m one of our only coaches that has multiple workouts in every section we offer so odds are, you’ve heard my voice and HOPEFULLY have been motivated to stay strong and moved to push your limits by me too. That’s my goal.

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Who is this ‘Dora of Fitness’?

By Maire,

Fit Radio Cardio Coach Fitness Corlyn

Fit Radio #CardioCoach Spotlight – Introducing our newest coach on the app, Corlyn! That would be me! My name is Corlyn, and I’m the Fit Radio Coach throwing in Spanish words here and there during workouts. “Como así!” (See, like this!) I’ve never written a blog (or anything longer than a paragraph since I graduated a couple months back) so I’m really excited to start this and, more importantly, bring you all things fitness.

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7 Benefits of Hiring a Personal Trainer

By Maire,

The image of a personal trainer yelling and pushing his clients until near collapse may scare some people away from hiring a trainer, but the benefits of using a personal trainer should be considered carefully. While some in the field provide “tough love” motivation, personal trainers typically work with clients in a non-threatening way, helping them to achieve specific fitness goals. Understanding the potential benefits of a personal trainer can help you decide if the financial investment is worthwhile.

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Transformation Tuesday: Sheila Jackson!

By superadmin,

Hello, I am Sheila Jackson, I am an
avid user of FIT Radio, it is my go to for everything music related.
My story of how I fell in love with this amazing app started almost 3
years ago when I was 51lbs overweight and had reached my breaking
point!

I started an awesome journey to the best health and physical
shape I have ever been in my life. I had already had my perfect
nutritional program to get me to my goals, a killer sense of Fitness
style to help me feel confident in my workouts, and when I discovered
FIT radio I now had the soundtrack to my journey to release the weight
and become healthy. I have overcome lots of tough workouts because of
the awesome mixes that were available. It helped me push harder to try
to keep pace to many of the uptempo beats. I especially love running
Sprint Intervals to Top 40’s it is the perfect marriage of BPM to when
I switch speeds on the treadmill! On days that are tough for me to
mentally get in the game I automatically go to FIT radio and it
immediately gets me moving! When I feel tired or stopping ,it is so
crazy how a really good song comes on and I don’t want to end my
workout until the song is over. I end up going the extra mile every
time!

 

Because of this amazing app I was able to meet and exceed my goals

beyond what I could ever imagine. I am now a Group Fitness Instructor
and Personal Trainer who now plays FIT radio for my classes! I clean
to this music, go on road trips, meditate, stretch, lift etc. You just
feel cool when you listen to it and you automatically feel like you
are at a party every time!!!

 

I purchased the premium because I think I literally heard every mix that the free version offered. 🙂 Thanks so much for being an inspiration to many beast mode workouts or making my day a little brighter everyday!!!

 

You can follow Sheila’s transformation on Instagram: @MoxiefitBody