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Fit Radio DJ Spotlight: Jake Reno

By Maire,

Fit Radio DJ Jake Reno
We had a chance to catch up with Fit Radio DJ, Jake Reno to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some fascinating things about him along the way…) Here’s what he had to say.

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Fit Radio DJ Spotlight: DJ Travisty

By Maire,

We had a chance to catch up with Fit Radio DJ, DJ Travisty to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some fascinating things about him along the way…) Here’s what he had to say.

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Fit Radio Success Story: Justin Q.

By Maire,

My name is Justin D Quackenbush. I’m 36 years old and I live in Manhattan. I am a professional actor, singer and entertainer working mainly in live theatre. In this profession, I have to go where the work is – which means often working regionally, away from my home gym and group fitness etc. I rely on a strong body in my line of work, but like everyone else -the stresses of life have occasionally disrupted my fitness routine. In September of 2017, I was temporarily uprooted from my life in NYC due to some emergency circumstances, and in the process lost my routine and watched the weight creep on. By November 2017, I was weighing in at 210 lbs.

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Fit Radio DJ Spotlight: DJ AXCESS

By Maire,

Fit Radio DJ - DJ AXCESS

We had a chance to catch up with Fit Radio DJ, DJ AXCESS to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.

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Fit Radio DJ Spotlight: Justin Hickman

By Maire,

Fit Radio DJ Justin Hickman

We had a chance to catch up with Fit Radio DJ, Justin Hickman to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.

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Fit Radio Success Story: LaDonna W.

By Maire,

My name is LaDonna Willis. I turned 40 this year and am a wife, mother, and recently became a “Gramma” to the most beautiful grandson in the whole world! When I’m not working as a rural health clinic administrator, I enjoy family time, reading, wine, the outdoors, and working out. I’ve not always considered myself to be athletic; that mindset began the year I turned 35.

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Fit Radio DJ Spotlight – DJ Miss M

By Maire,

We had a chance to catch up with Fit Radio Dj, Miss M to ask her a few questions about her all-time favorite DJ moments, where she draws inspiration, and her process for creating the perfect Fit Radio mix. (We also learned some interesting things about her along the way…) Here’s what she had to say.

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Fit Radio Success Story – Meet Sophia P.

By Maire,

My name is Sophia Perez.  When I help my clients, I make sure they download the Fit Radio app. I’m a huge dog lover and I spend most of my time outdoors playing with them. I have 3 dogs who live with me and my husband in Austin, Texas. I’m obsessed with the music scene, laid-back atmosphere, and the amazing running trails near the lake in Austin.

 

I joined the fitness community about 2 years ago because I was tired of feeling uncomfortable in my own skin. When I reached 193 lbs at 5’4 I knew I needed to do something. I needed a good playlist to help motivate me and had no luck making my own. I came across Fit Radio and my workout didn’t feel like a workout. It was fun!

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Fit Radio DJ Spotlight: R Harvz

By Maire,

We had a chance to catch up with Fit Radio DJ, R Harvz to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.

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5 Mistakes To Avoid For Weight Loss Beginners

By Maire,

Exercise, eat more vegetables, drink lots of water, get a full night’s rest…sound familiar? These are all among the most common things advised for people who want to lose weight. While it is important to know what to do, it is equally important to know the things to avoid. Here’s a list of common mistakes that weight loss beginners make along with tips to prevent them.

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