As any professional spin instructor knows, leading a successful class requires a lot more than just instructing riders. Crafting high-quality playlists that motivate and incorporate choreography within your rides helps take your classes to the next level, but both activities also take hours upon hours to get right.More
SISSFiT Founders Lauren and Kelly Do It All
Lauren and Kelly are sisters, certified fitness trainers, sports models, and former Division 1 Track and Field athletes, and co-founders of SISSFit. Their extensive background in fitness and sports, in addition to a first-hand understanding of hectic and demanding careers, inspired them to research and create a more realistic and effective approach to everyday working out for people like them.More
FITRADIO is proud to partner with Honors Holding, LLC – Orangetheory Fitness. Ryan Tong, Director of Music at Honors Holding, understands that a successful gym needs these 3 elements to thrive: “a great location, a great coach, and a great playlist”.
Read on to hear how FITRADIO has helped Ryan take Honors Holding’s music experience to the next level.More
FITRADIO and Honors Holdings, LLC, Announce Music Partnership
The music curation service will assist the leading global franchisee of Orangetheory Fitness studios in playlist creation
ATLANTA (June 23, 2021) – Leading a premium fitness experience requires a coach’s full attention, especially for the fast-paced, small group interval training classes at Orangetheory Fitness. In this high-energy atmosphere, coaches are laser-focused on leading workouts, correcting member form, and motivating the class. While they do their best to craft high-energy playlists, it can often be time-consuming to find and program the right music mix for Orangetheory Fitness classes. When the team at Honors Holdings, LLC, realized a vast majority of their coaches were already using FITRADIO’s DJ-curated playlists, the choice was clear for the Atlanta-based operator.More
We’re excited to welcome a new DJ to the #FITRADIOFam, DJ AJAXX! Based out of Scottsdale, Arizona, AJAXX DJs for several F45 gym locations. We had a chance to catch up with him to ask him more about why he does what he does and what inspires him. Here’s what he had to say.More
The holiday season is upon us! A time of cheer, family & friends, and gorging ourselves until we feel sick. Temperatures are dropping making you less likely to head outside for a walk or run, and relatives are visiting which can raise stress levels and increase your cravings. To top it all off, calorie-laden foods like cookies, pies, gravy, stuffing, green bean casserole – insert delicious fatty food here – are on the menu! And yet, we are expected to turn around on New Year’s Day, shove that winter weight into some spandex, and change everything? Fat chance – no pun intended. Set yourself up for success this winter with these 3 simple tips.
My name is Justin D Quackenbush. I’m 36 years old and I live in Manhattan. I am a professional actor, singer and entertainer working mainly in live theatre. In this profession, I have to go where the work is – which means often working regionally, away from my home gym and group fitness etc. I rely on a strong body in my line of work, but like everyone else -the stresses of life have occasionally disrupted my fitness routine. In September of 2017, I was temporarily uprooted from my life in NYC due to some emergency circumstances, and in the process lost my routine and watched the weight creep on. By November 2017, I was weighing in at 210 lbs.
We had a chance to catch up with Fit Radio DJ, DJ AXCESS to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.