We’re excited to welcome a new DJ to the #FITRADIOFam, DJ AJAXX! Based out of Scottsdale, Arizona, AJAXX DJs for several F45 gym locations. We had a chance to catch up with him to ask him more about why he does what he does and what inspires him. Here’s what he had to say.
3 Simple Ways to Stay on track with your Fitness Goals this Winter
The holiday season is upon us! A time of cheer, family & friends, and gorging ourselves until we feel sick. Temperatures are dropping making you less likely to head outside for a walk or run, and relatives are visiting which can raise stress levels and increase your cravings. To top […]
Fit Radio DJ Spotlight: Jake Reno
We had a chance to catch up with Fit Radio DJ, Jake Reno to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some fascinating things about him along the way…) Here’s what […]
Find Your Fitness Motivation with Imagine Music Festival
Attention EDM listeners! Imagine Music Festival is having their annual takeover of Fit Radio’s “Festival” Station. Here you can find some of the most High Energy EDM, of all styles, by some of the biggest DJ’s playing the event! With Imagine less than 20 days away, we are here to […]
The Essentials of ANY Running Program (and how to incorporate Fit Radio!)
Feeling inspired watching the Boston Marathon? Thinking about lacing up the shoes and training for one yourself? Or maybe you want to start smaller, perhaps beginning with a 5K and working your way up. Whatever the decision, you’re ready to get moving! But where do you even start? We get […]
Meet Cardio Coach Keisy – Our Certified Active Isolated Stretch Practitioner
Hey, Fit Radio Fam! It’s your coach Keisy Myumi, and for those of you who have not tuned into any of the Fit Radio workouts, my name is Keisy, and I am a certified master trainer and unconventional strength specialist. I have been an Active Isolated Stretch Practitioner for 3 […]
Meet SISSFiT Cardio Coaches!
Hey Fit Radio Fam! We’re sisters, Lauren and Kelly of SISSFiT. We grew up in Orange County, California and have played sports our entire lives. We ran Division 1 Track and Field together at UC Irvine and upon graduating realized that we were not ready to give up our love […]
Fit Radio Success Story – Meet Pam S.
Hey Fit Radio! My name is Pam. I’m a 50-year-old mom, fitness enthusiast and lifelong runner. My dad first took me out running when I was 11. I ran 2 miles without stopping and thought it was the greatest thing ever. Since then, I’ve run 15 marathons, 8 half marathons […]
Coaches’ New Years Tips
Our #CardioCoaches know a thing or two about setting realistic goals & making strides to achieve them practically.💪 Read more to see their tips on how to set (and actually keep) your resolutions this year.
Meet #CardioCoach Zeenat
Who’s our new Cardio Coach Zeetrainme!? Read more to find out!