We had a chance to catch up with Fit Radio Dj, Dynamix to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.
Where are you located?
What’s one word to describe your mixing style? *
Where is the coolest place you’ve ever spun?
On top of the Marina Bay Sands in Singapore
When I create a mix for Fit Radio I always _________.
Deadlift my laptop 10 times
Share a fun/random fact about yourself.
Cooking is my fav
We had a chance to catch up with Fit Radio DJ, Monopoli to ask him a few questions about his all-time favorite DJ moments, where he draws inspiration, and his process for creating the perfect Fit Radio mix. (We also learned some interesting things about him along the way…) Here’s what he had to say.
Exercise, eat more vegetables, drink lots of water, get a full night’s rest…sound familiar? These are all among the most common things advised for people who want to lose weight. While it is important to know what to do, it is equally important to know the things to avoid. Here’s a list of common mistakes that weight loss beginners make along with tips to prevent them.
Our #CardioCoaches know a thing or two about setting realistic goals & making strides to achieve them practically.💪 Read more to see their tips on how to set (and actually keep) your resolutions this year.
If there’s any time for excuses, it’s during the holidays when sweaters come out, socializing heats up and the overindulging begins.
Thanksgiving, and the holiday season, seems like a weight-gain trap. Instead of depriving yourself from the delicious meal, boost your metabolism to burn fat and calories. More
After a long, hot summer, autumn has finally arrived. Why not let the crisp air and pretty autumn leaves motivate you to get outside and get moving? Combine cardio and strength training with these quick and effective workouts… and feel free to treat yourself to a pumpkin-spiced flavored treat afterward.
Tell us a little about yourself, Cardio Coach Mintz!
Hey, guys! Coach B here. Director of Fitness, crazy motivator, terrible joke-maker, and overall inspiration queen here at Fit Radio. I’m one of our only coaches that has multiple workouts in every section we offer so odds are, you’ve heard my voice and HOPEFULLY have been motivated to stay strong and moved to push your limits by me too. That’s my goal.