Brooklyn Decker is gracing the cover of May issue of Women’s Health Magazine and gives them the scoop on her secrets of maintaining her gorgeous Sports Illustrated bod on their website. Brooklyn’s secrets are kind of common knowledge though, as long as it’s fun it doesn’t feel like exercise and you’re more inclined to do it! Easy enough right? Get all the details here and read up on how you can use her tips to get a sexy, model esq physique.
I have a friend named Meghan who has been talking about bringing “fanny packs back” for years now. “No way!” I said. “It’s never gonna happen,” I promised. Then, Boom. I stumble upon a website that sells something called Jammy Packs, which has taken the old school Fanny Pack and somehow made it cool again. They are called Jammy Packs and they come in all sorts of bright, trendy colors and cool designs and… the best part… they’ve added loud speakers to them! Voila! They’re “in”. Who knew it would ever be cool to sport that Fanny Pack you’ve been begging your mom to stop wearing for years now (along with those high wasted, bunchy mom jeans – Let’s just hope those never make a come back!). The Jammy Pack Phenomenon is a pretty new thing and hasn’t really made it past the California line yet (oh, those trendsetting Californians). Be the first in your city to bring this trend back! I know our FIT Radio promo girls are all over the idea! What could be better than a bag that can hold all of your belongings and play FIT Radio!? Nothing, that’s what.
So this past Saturday, Lexi and I had the privilege of promoting with the team organizing and coordinating The Great Urban Race, which is, if you don’t already know, a crazy fun scavenger hunt throughout Atlanta, or Chicago, or whichever city they are visiting that weekend. Think The Amazing Race television show but on a somewhat smaller scale 😉 Anyway, the race wasn’t without a clue sheet, themed teams with fun costumes and, what else, great music provided by yours truly! It was an awesome experience not only because of the stirring atmosphere surrounding all the runners but the people at Red Frog Events were so incredibly helpful and kind. Cynthia, Catherine, Tyler, and the rest of the team were a pleasure to work with and we can’t wait to do more with Red Frog Events! Anytime we ever speak with anyone at their company, they are always happy and full of excitement and energy. You can tell they all must love what they do! Here are some pics, and don’t forget to head on over to our Facebook to see them all!! P.S. I would definitely recommend signing up for this event! Check out their page to see if they’re in a city near you.
So, if you’ve ever been to a Commercial House show then you know this video doesn’t do the light display justice but those who haven’t will be able to get a general idea of the awesomeness this kind of performance can ensue. The lights are a huge part of any DJ set and Tiesto kicked it up a notch and this past Saturday was a treat to say the least. I had to wear ear plugs because the treble was so high, and the music was still blasting with them in! Just the sight of the crowd was a sight to see, if you didn’t make it to the show or don’t live in the Atlanta area, I highly suggest you check out Tiesto’s schedule and other big House djs because it is an experience you don’t want to miss.
Elle Macpherson, as you all know, has been able to maintain her svelt body image since her peak modeling days. But how? you ask, well we did a little research and found an informative article from Glamour Magazine that tells you how the famous super model stays in shape, and it’s quite easy too!
This is the kind of fitness lifestyle I could definitely adapt to! So easy; just be active for an hour a day to maintain a super hot bod. Done and done. Now all I have to do is actually obtain a super model body 🙂
Since it started getting warm, I find myself fantasizing about riding to work in stiletto heels on a baby blue scooter, scooting around the city without worrying where I am going to park, and completely forgetting about how much gas is going to cost today. I have always loved driving, but since moving to the city, it has become more of a pain in the a$* than an escape or adventure! The streets of Atlanta are very narrow and full of potholes. The drivers don’t know how to stay in their own lanes and are always venturing over into the one next to them for awhile. Oh, and I don’t even need to mention Atlanta Traffic! So, to say the least, I am frustrated, and I envision the scooter being the answer to all of my problems. Plus, it’s gotta be better for your health! A lot more physical activity goes into driving a scooter than a car. Right? And, as a girl, I can not overlook the upside of the possibility of getting a tan while driving to work!
What do you think? I would love to hear anyone’s opinions on owning and driving a scooter in the city. I don’t even know the traffic laws for a scooter. Is it legal to drive through the middle of cars while they are stopped? I always see people doing it, but is it actually legal? What about parking? Is it legal (and more importantly SAFE) to leave your scooter on the sidewalk somewhere? These are the questions that are running through my mind. Someone, please help! 🙂
This post is dedicated to all the games we know and love to participate in on game day, such as wiffle ball, beer pong, corn hole,washer toss, ladder toss, frisbee, catch, flip cup, frisbee golf with a hula hoop and standard frisbee, lawn darts if you’re near some grass…
So we all love those guilty comfort foods, right? How about the idea of those favorite foods still being tasty without all of the calories? Impossible you may say, but not so much!
DashingDish.com is a website developed by a young lady named Katie Farrell who has taken guilt-ridden comfort foods and made them into tasty goodness without all the remorseful calories.
Her dishes range from Skinny Red Velvet Cupcakes to Mini Mexican Pizzas (yum!). On Dashing Dish not only do all of the recipes include the caloric amount, Katie also makes it simple for anyone participating in Weight Watchers by including the “points” each dish is worth as well! On top of including caloric values, Katie also shares her simple tips to jazz up an ordinary workout to make it more fun, intense and worthwhile.
Dashing Dish is based upon an idea that living a healthy and spiritual lifestyle doesn’t have to be rigid and boring, but motivational and fun. Reading a little bit of Katie’s story you learn that she was inspired to create Dashing Dish because as a teenager and young adult, Katie faced challenges with her diet, exercise, and health habits in general but over came them by finding spiritual inspiration and realizing she (and everyone) can still eat yummy foods just in a healthier way. (Hallelujah!)
Now, Katie’s recipes have been featured on one of our personal favorite sites (and it’s also how we discovered her) Fitsugar.com and by the looks of her blog she is happy, healthy, and loving life! Everyone go check out DashingDish.com and download a recipe, try it, and let us know what you think! There is something for everyone, even *Gluten Free recipes! Enjoy!
ATTENTION BLOG-O-SPHERE! World renowned producer and DJ, Tiesto is coming to Atlanta! The last time I saw Tiesto was in Miami for Ultra Music Festival and he had a top notch set, so Im expecting a lot of this show at Wild Bill’s on April 14th. In addition to being the most popular man in the EDM scene, Tiesto has also produced tracks for Diplo, Busta Rhymes, Nelly Furtado, and many more. Honestly, Im most excited for his awesome light set up, it’ll put anyone in a trance. Tickets are available here >>>http://bit.ly/Hh59Nh and if you can afford I suggest buying a VIP Table because there’s no better way to enjoy Tiesto than in luxury. See you there!
Check out this little video to get amped for Saturday night!