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Pump Up The Jam – Positive Effects of Music on Exercise

By Maire,

The secret to scoring your best body ever is hiding in something you already carry around all day: your phone. “Workout music can increase endurance by at least 15 percent,” says Jacque Crockford, Exercise Physiologist/Education Specialist at ACE. With the Fit Radio app, you can enjoy hundreds of mixes from a variety of genres and stations curated specifically for you by professional DJs. Our motto has always been the same: Why spend time making playlists yourself when you can spend time sweating? Here are the top five reasons a killer curated workout playlist can change your workout forever:

1. Workout Music Helps You Keep Your Pace

For maximum benefit, your desired speed/heart rate should match up with each song’s beats per minute, or BPM. According to the Journal of Sports Medicine and Physical Fitness. “Synchronized music tends to drive exercise intensity.” Using your Fit Radio app, you have the ability to choose your workout music based on your desired BPM, or even your type of workout, and Fit Radio will deliver fresh new mixes that match your desired heart rate. Plus, through the new Running tab, Fit Radio will automatically detect your pace when you start running. From there, Fit Radio will take care of the rest and deliver the perfect running playlist that matches each footfall of your stride.

Music for your workout

2. Workout Music Increases Your Endurance

Remember those times you spent hours on the dance floor or jamming out all night at your favorite concert? You didn’t even notice because you got lost in the music! Music is proven to increase endurance because it serves as a (positive) distraction. When you turn on your Fit Radio app, our professionally engineered mixes are designed to not only keep you moving and motivated through your entire workout, but also having fun and getting lost in the beats. Your best workout always happens when it doesn’t seem like a workout.

Listening to Fit Radio

 

3. Workout Music Keeps You Focused

Everyone has that go-to song that always pumps them up no matter what. Believe it or not, there’s science as to why that happens. When you can associate songs with certain memories or tap into the emotions of the lyrics, it boosts the motivational power of a song. Each mix that is added to Fit Radio has been specially created by our professional Fit Radio DJs keeping the listeners in mind — thinking about what will help keep them motivated, excited, and wanting more.

Running with Music

4. Music Can Elevate Your Mood

To music lovers, this comes as no surprise, but scientists have recently found that people can boost their mood by simply listening to upbeat music. Not to mention, recent studies have also found that randomness in music increases dopamine levels in your brain. Not only does the Fit Radio app house hundred of mixes from the genres and artists that you love, they’re engineered re-mixes designed to give you non-stop music while also surprising you at every turn so you never know what’s next. (Talk about a win-win!)

Enjoying Workout Music

5. Music Makes You Move

Researchers found that when music possesses “high-groove” qualities, the brain gets excited and induces movement in the listener. With your Fit Radio app, turn on any mix and it has the ability to make you move — no matter how much you’re dreading your workout.

zumba

 

Fit Radio DJ Spotlight: DJ Euphoria

By Maire,

This week, we had a chance to sit down with DJ Euphoria and ask him a couple questions. Here is what he had to say:

 

1. How would you best describe yourself in three words?

Honest , Friendly, and Ambitious.

 

2. What is the most embarrassing thing that has ever happened to you?

It was picture day in middle school and my mom decided she was going to start cutting my hair herself. Let’s just say, I came out looking like I went to a blind barber. She still made me go to school wearing a hat, but little did she know hats weren’t allowed at school. (Like I told her!) I got called so many names that day and ended up getting my head shaved completely bald. We didn’t purchase the pictures that year. 😉

 

3. Who is or was your celebrity crush?

Shailene Woodley

 

4. If you could read minds, whose would you want to read?

DJ AM – his music selection and live mashups were unreal. A true legend.

 

5. What is the most important thing to you when you make a mix for Fit Radio?

I always put myself in the user’s shoes. I make sure that a listener would love to listen to the mix over and over and look forward to more.

 

Learn more about DJ Euphoria and listen to his latest mixes here.

Fit Radio DJ Spotlight: Fuseamania

By Maire,

Getting to know Fit Radio DJ, Fuseamania! We had a chance to sit down with one of our favorite Running DJs and here is what he had to say:

 

1.What do you think makes your running mixes so great?

They are made with love. 🙂

 

2. What is your favorite thing about the last running mix you sent us?

The diversity of the music in the mix!

 

3. How do you choose the songs you use in your running mix?

I usually try to chose the songs that target around the tempo of the mix I’m making.

 

4. What is the coolest mashup/remix you’ve used a running mix? What makes it stand out?

I really like the Discotech (1.0) version of “Everlong” by the Foo Fighters. (One of my favorite bands.)

 

5. What is the difference between your Fit Radio running mix and a playlist heard on other music apps?

The mixing is flawless and keeps you moving to a steady backbeat.

 

6. Talk about the formula behind your running mix and what goes into creating it.

I really keep the runner / workout in mind when making a mix. I want to make sure they get everything they can out of it.

 

Learn more about Fuseamania and listen to his latest Running mix, “Run Around” here.

FITRadio DJ Dizzy K gets a MILLION listens!

By superadmin,

Gotta say congrats to DJ Dizzy K he made it to 1 milli…. LISTENS ON FITRADIO

Thank you to all our DJs for the great mixes you submit!!!!!!!

 

First Chalene Johnson & now Living Social?!

By superadmin,

 

If you consider yourself an avid FIT Radio listener, then you probably already “Like” us on Facebook and follow us on Twitter, our two most widely used and constantly updated Social Media avenues. The two places where you can see us post everything from the finished product of the promo video:

 

…to the exciting mention we got from self-made millionaire and Beach Body/ P90x partner-in-crime, Chalene Johnson:

(both of which we are super proud of and love when you share them with your friends 🙂 that wasn’t me being coy that was me blatantly trying to entice you to share, just bein’ honest)

So you can imagine our awe and excitement with the new year as Living Social adds us to their list of deals! The app is ready for the public and what better platform to launch with than the crazy, fun company that brings the party everywhere they go? Consider them that one friend you have that can always get “the hook-up.” For example: spending $18 instead of $36 on a 1 year premium subscription to a great music app to keep you and your posse moving all day long. Sounds to me like we could all use a friend or two like that 🙂 So spread the word and be the friend who gives the scoop on the best app you can buy for the new year!

http://www.livingsocial.com/cities/1697-atlanta_citywide/deals/561156-1-year-premium-subscription

 

SUPPORT THE INTERNET RADIO FAIRNESS ACT

By superadmin,

FIT Radio’s primary purpose is to provide our listeners with up-beat mixes that motivate
our users to keep moving in an energetic and positive direction. Currently, we at FIT
Radio ask our users to take just a few minutes to help keep us moving in a direction to
better serve those who enjoy our app and the artists that make our content so incredible
and unique. We respectfully ask our listeners to contact their representatives to
support the Internet Radio Fairness Act.
Ever since the Internet and music have crossed paths, this union has invited a stream of
contention and conversation between listeners, musical artists, music providers, and of
course, the federal government. This ongoing conversation primarily centers on how
music providers should compensate musical artists for playing their music. In other
words, the issue of how to handle royalties has dominated the discussion. Unfortunately,
these royalty stipulations placed on Internet radio (including FIT Radio) providers
hinders their ability to play the songs and artists you know and love. Even worse, the
rigors of royalties may prevent you from enjoying up-and-coming artists that FIT Radio
features.
Presently, royalty restrictions place discriminatory and outdated penalties on Internet
radio providers that somehow escape the satellite-based SiriusXM. For example, last
year alone, SiriusXM only had to pay 10 percent of their revenues to artists, while the
Internet-based Pandora shelled out a staggering 50 percent of their revenues to artists.
Yes, royalties took up half of Pandora’s revenues, and FIT Radio is under the same fire.
This glaring difference is solely due to outdated royalty laws. Changing these unfair laws
is not only crucial to our existence and your enjoyment of the music we play, such a
change is now finally possible.
All you have do to is take a few minutes to call, email, or even Tweet your representative
(insert name and link here) to support the Internet Radio Fairness Act. Doing so will not
only help us continue to create the mixes you enjoy, contacting [your representative] will
help aspiring talented artists to have their music heard.

 

Thank you all for listening and for your support,

 

FIT Radio

 
 
 
 
 

Check Us Out: http://fitradio.com

Getting To Know Your Favorite FIT Radio DJs: DJ HOHME

By superadmin,

Getting to know your favorite FIT Radio DJs…

FIT Radio flew DJ HOHME down to Atlanta back in July to spin at one of the Top 3 Nightclubs in the Country, Opera Nightclub. We had such a good time and enjoyed his set so much we just had to bring him back! He’ll be back in “The A” this weekend and we couldn’t be more pumped!  HOHME has great energy behind the decks, and he really knows how to make sure everyone on the dance floor is having a good time. Read our  interview we did with him; it’s sure to get you all pumped and excited to jam out to HOHME whether it be on the web or your app, or if you’re in town, at Opera Nightclub!

Back in July I received the opportunity to chat with HOHME and ask him a few questions. Here is what he had to say…

Where is your favorite place to spin?  Anywhere people go specifically to let go and dance.  I’d say my recent favorites have to be my sets at Burning Man back in early September, a private beach party in Rincon, Puerto Rico in October as well as my set at Opera Nightclub in Atlanta back in July.



Where are you from?  Originally, I’m from Southern Oregon, but I went to school and lived in LA for nearly 7 years.  Also, I lived in Beijing for about 6 months.

Where do you live now? I’m currently based in NYC, specifically the East Village.

How did you come up with the idea for your iPad DJ MixBoard App?  I was looking for a way to make my DJ efforts as mobile as possible, and having to bring/rely on turntables/cdjs at every event was not something I wanted to do…so I took all the main features I use the turntable for and designed them into the interface of the app.  Now I can control basically everything I ever did with a turntable wirelessly on my iPad.

What was the hardest part about launching the iPad app?  The hard part was designing it in a way that included everything i needed (gain, effects, loops, cues, pitch control). Other than that, considering it’s based on open-source framework off an existing app, I didn’t really have to worry about launching it at all (which is why I ended up giving it out for free download).

Where is your favorite place in the world?  Oh man, that’s hard to answer… If I had to give just one, I’d say Katmandu, Nepal. I spent a little over a month backpacking through Nepal and India back in 2008. Describing the first time I saw the himalayas in person as breathtaking wouldn’t do it justice whatsoever.  It was straight up moving.  Not to mention, nepal is probably the furthest I’ve been from western culture, which was refreshing.

Where does your fashion inspiration come from?  I’ve always liked fashion, but never considered myself fashionable really.  I’d say my inspiration comes from close friends; a lot of my friends have serious style and mine, I’d say, is just a runoff from what I liked that they were wearing here and there. Currently I love basic, non-branded clothing with minimal but tactful details.

What is the craziest thing you have ever done?  …depends what your definition of crazy is.  Most recently, I’d say Burning Man takes the ticket.  There’s no way to fully describe what it’s like on the playa, but it was the best/craziest week of my life…  just an insane time.

What is your favorite thing about being a DJ?  I get to play the music I love for a living.

What is your favorite track at this moment in time?  I’m working on a bootleg of Morgan Page’s “Fight For You” right now with a producer partner of mine named Odmark, out of DC.  It’s sounding awesome!

What type of equipment do you use?  Macbook running Serato, Rane TTM 57sl mixer, and iPad…producing on Logic Pro

How would you describe yourself in 3 words?  Happy, blessed, positive

What is something no one knows about you?  I was a double major in business & dance in college.  I’ve danced my whole life.

What do you do when you aren’t spinning? Listen to a TON of new music, sleep.

Where do you see yourself in 10 years?  Touring internationally, owning a record label, playing stadium crowds/festivals.

What are your thoughts on FIT Radio?  It’s the best, most user-friendly way to stream mixes on the app store.  Hands down.

 

Are you a fan of DJ HOHME? Be sure to follow him! 

Facebook: http://www.facebook.com/davidheyerman

Twitter: @HOHME

Website: http://welcomeHohme.com

FIT Radio is MOVIN' ON UP! Mashable, Mashable, Mashable!

By superadmin,

FIT Radio just got nominated in the Top 7 for Best Music Service/App on Mashable.com right along with Pandora, Spotify, Rdio, Rhapsody, and Grooveshark. Maybe you’ve heard of them? This is a huge honor and an incredible opportunity for us! All of us here at FIT Radio would like to thank all of our fans for their support!! We couldn’t have done this without you. There are only 8 more days left of voting, so VOTE, VOTE, VOTE!

Getting to Know Your Favorite FIT Radio DJs: DJ HOHME

By superadmin,

Lexi Bellassai, Director of Operations

Getting to know your favorite FIT Radio DJs…

FIT Radio flew DJ HOHME down to Atlanta back in July to spin at one of the Top 3 Nightclubs in the Country, Opera Nightclub. Before his set,  we took him out to dinner for a little pre-gaming. During dinner and while he was down here, we all got to know him a bit. We were quickly blown away by how humble and courteous he was… must be those North Western roots! During his set, the FIT Radio Team and I partied in an Opera Box; We had a blast! HOHME has great energy behind the decks, and he really knows how to make sure everyone on the dance floor is having a good time.

I recently received the opportunity to chat with him and ask him a few questions. Here is what he had to say…

Where is your favorite place to spin?  Anywhere people go specifically to let go and dance.  I’d say my recent favorites have to be my sets at Burning Man back in early September, a private beach party in Rincon, Puerto Rico in October as well as my set at Opera Nightclub in Atlanta back in July.



Where are you from?  Originally, I’m from Southern Oregon, but I went to school and lived in LA for nearly 7 years.  Also, I lived in Beijing for about 6 months.

Where do you live now? I’m currently based in NYC, specifically the East Village.

How did you come up with the idea for your iPad DJ MixBoard App?  I was looking for a way to make my DJ efforts as mobile as possible, and having to bring/rely on turntables/cdjs at every event was not something I wanted to do…so I took all the main features I use the turntable for and designed them into the interface of the app.  Now I can control basically everything I ever did with a turntable wirelessly on my iPad.

What was the hardest part about launching the iPad app?  The hard part was designing it in a way that included everything i needed (gain, effects, loops, cues, pitch control). Other than that, considering it’s based on open-source framework off an existing app, I didn’t really have to worry about launching it at all (which is why I ended up giving it out for free download). More

What's in Your Workout Playlist?

By superadmin,

The Rimby Report

Chris Rimby, Music Director

Welcome!  For my weekly blog, I will be calling attention to some of the best new mixes on FIT Radio.

In the Top40 Genre, check out DJ Christyle’s “Marry The Night”.  It features superb song selection and combines Pop remixes with the best new commercial vocal House hits.  Look forward to tracks from Katy Perry, Nervo, LMFAO, Usher and Avicii.

 

In the Electronic Genre, give DJ Vice’s “Earthquakey People” a spin.  It opens with the Dillon Francis moombahton remix of Steve Aoko’s “Earthquakey People” and moves its way to the Progressive House banger “Alive (Tommy Trash Remix)” by Dirty South & Thomas Gold.  This mix is a recent personal favorite of mine!

 

In the Hip Hop Genre, I’m feeling DJ Rapko’s “I’ma Boss”.  It opens up with the Yelawolf track “Hard White Remix”, moves on to Big Sean’s “Dance”, makes an old school nod to Too Short and closes with the club hit “Good Good Night” by Roscoe Dash.  This mix works great in the weight room!

FIT RADIO TIP: You can find mixes on demand by searching for a specific DJ under the DJ tab. Every mix they’ve produced will be listed under their name and is available on demand.