We’re more than halfway through 2016. How are your New Year’s resolutions shaping up? It’s never too late to re-start, and Fall is a perfect time. With school and a new season starting, it’s a great time to get your fitness goals back on track. Here are our tips for kick-starting […]
Fun Stuff , Research
Posted on:
The Ultimate Guide to 10 Different Types of Yoga
How to find the best class for you. by Jake Panasevich When I first started yoga, I wanted a fast-paced, physical and sweaty flow class. After a few months, I tried other styles, but they were hit or miss. In one class I ended up in, for example, the teacher talked […]
Research
Posted on:
When to Replace Your Running Shoes
3 Signs You Need a New Pair of Running Shoes BY: Julia Naftulin – Health.com The relationship you have with your running shoes isn’t meant to last forever. Here’s how to know when to buy a new pair to prevent injury and prolong an enjoyable running experience. A comfortable and supportive […]
Fun Stuff
Posted on:
Fit Radio Success Story – Meet JT M.
I’m a physical educator/coach and I’ve been teaching Physical Education for 17 years in Texas. I was at a conference in early June and another teacher told me they had read about Fit Radio and it might be a good app for us to use and safe to play for […]
Fun Stuff
Posted on:
Apple's New 'EarPods' A Better Choice For Gym Goers
If you are one of the select few who have dropped a couple Benjamins on the new iPhone 5 then you know all about the new ‘EarPods’. As for the rest of us, don’t worry, a new pair (sans iPhone) is available for the fair price of $29. The newly […]
Fun Stuff
Posted on:
Celebrity Fitness Spotlight: Emily Blunt
The new Romantic Comedy, “The Five-Year Engagement” starring Emily Blunt hits theaters this weekend and we are pumped to share the leading lady’s outlook on fitness and living a healthy lifestyle from one of our favorite sites, fitsugar.com! It’s as simple as staying positive, having fun and indulging when you […]
Fun Stuff , Site News
Posted on:
DIY: A "Dead-Simple" Workout Band
We found this fun and easy DIY project from one of our favorite sites, cnet.com. Not only is it cheap and easy but it’s perfect for the gym and any time you want to pair music with a workout (which should be all the time! 😉 Click the pic for […]
You must be logged in to post a comment.