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6 Signs You’re Not Eating Enough Protein

By Maire,

low protein symptoms

Our bodies need protein for pretty much everything. It’s the building block of all the cells in our bodies—skin, muscles, bones, cartilage, hair, you name it. Eating enough of it every day is essential for our bodies to repair damaged cells and to create new ones. When you get too little protein, over time, it can impact every aspect of your health.

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How to Recover From a Thanksgiving Food Binge

By Maire,

Thanksgiving food binge

It happens to the best of us: Thanksgiving rolls around and we enjoy the holiday dinner a little too much.If you find yourself in this situation this year, you don’t have to suffer through the aftereffects. Here are some things you can do the day after Thanksgiving that will help you feel better—plus some tips for getting your diet back on track for the rest of the holiday season. More

Found a Bug? Let's Squash It!

By superadmin,

We are fixing bugs as soon as they come up, but if for some reason you come across something, please let us know. Just follow the SIMPLE steps below.

Dirk, Director of Technology and Development

My name is Dirk and I’m going to help you help us make FIT Radio as close to bug free as possible. With any new app, there are going to be bugs. Last I checked, FIT Radio is available to over 746 Android devices. Wow, that’s a lot. Now, we test on a lot of devices, but it’s impossible to test on every single one. The first step you should take is to make sure you have the latest version of FIT Radio. We put out updates every few weeks.

If you’re having trouble while the app is running, there’s a very quick and easy way to submit a bug. Recreate the problem, Hit Menu, then Submit Bug. Simple as that. The app does all the work of collecting the log, phone model and setting up the email. All you have to do is describe the problem… in detail. 🙂

If the bug occurs during loading time or you cannot access this for any reason you can pull your own log…  More