News

Celebrity Fitness Spotlight: Emily Blunt

By superadmin,

The new Romantic Comedy, “The Five-Year Engagement” starring Emily Blunt hits theaters this weekend and we are pumped to share the leading lady’s outlook on fitness and living a healthy lifestyle from one of our favorite sites, fitsugar.com!

It’s as simple as staying positive, having fun and indulging when you want to as long as you’re smart about it. Could it be any easier? We don’t think so!

 

Why Fitness is Beneficial for Cancer Patients

By superadmin,

Exercise is not the golden key in seeking a cure for cancer; however, it is the foundation on which any fight against the disease must be staged.

People always describe the fight against cancer in very combative tones and
metaphors. You don’t just beat cancer, you “kick its ass,” you don’t just deal
with cancer, you “battle” it. Regular exercise is like Rocky getting up earlier than
everybody else to drink an all-protein breakfast and fit in an hour run so that he
can eventually go up against Apollo Creed. If you’re up for a fight with cancer,
then you’re in for the most important fight of your life, and you’d better be fit
enough to go the distance. More

Getting To Know Your Favorite FIT Radio DJs: DJ Ri

By superadmin,

FIT Radio flew DJ Ri (pronounced rye) and Craig Smoove to Atlanta back in December to spin at one of the Top 3 Nightclubs in the country, Opera Nightclub. A little bit during and after their set, FIT Radio’s Music Director, Chris Rimby, had a chance to hang out with them and said they were pretty cool dudes… we couldn’t agree more! With so much going on like iClub blowing up and a never ending schedule of events to spin, DJ Ri doesn’t let it all get to his head. He is your typical California boy who enjoys kickin’ it at the pier or surfing some waves. And after the interview we found he’s got a bit of an adventurous side to him as well! Read on to discover more about one of our favorite FIT Radio DJs, DJ Ri… More