It’s warming up outside (for some of you!) Which means: warmer temperatures + less clothing = pool parties! Here’s what you do, go to the website: www.fitradio.com or open our app on your iPhone, Android, or BlackBerry and head to the Stations tab. There, you will find the Pool Party […]
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13 Hot Weather Workout Tips
I’m sure you all have seen this type of article at some point in time, “How to Prevent ‘this’ during the Summer”, “Stay hydrated”, “Don’t workout at this time of day”, yada, yada, yada. However, since it’s been several months, and it really doesn’t hurt to stay knowledgeable about being healthy, […]
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