Science says go for it. BY SHELLEY LEVITT | Women’s Health Magazine Bigfoot. The deadly combo of Pop Rocks and cola. Uncontrollable holiday weight gain. Turns out, not even that last one was ever real. When National Institutes of Health researchers looked into the oft-repeated claims that most people pack […]
3 Reasons Why You Hate Running
1. You’re doing it all wrong When most people think of running, they chalk it up in their minds to be this huge ordeal in which they should be huffing and puffing, bent over with hands on knees at every stop light, and drenched in sweat about 30 seconds in – […]
8 Fall Tips for Healthy Living
There’s no need to pack on pounds or fall ill this autumn.
18 Exercise Moves to Tone Your Butt, Thighs, and Legs
Exercises that tighten and tone your legs from butt to ankles and everything in between.
Fit Radio DJ Spotlight: Treblemonsters
Our team had a chance to catch up with Fit Radio‘s, Treblemonsters last week. This is what they had to say: Q: Of all your pet-peeves, which is the strangest? A: Wasteful people. I.e. the ones at the gym that use about 4 towels per person or run through half of a paper towel […]
Video: How NOT to workout in the gym!
We alway tell you how you should try to workout but here is how NOT TO WORK OUT ! Funny, I hope I don’t look like this!!!!!
FITRadio DJ Dizzy K gets a MILLION listens!
Gotta say congrats to DJ Dizzy K he made it to 1 milli…. LISTENS ON FITRADIO Thank you to all our DJs for the great mixes you submit!!!!!!!
First Chalene Johnson & now Living Social?!
If you consider yourself an avid FIT Radio listener, then you probably already “Like” us on Facebook and follow us on Twitter, our two most widely used and constantly updated Social Media avenues. The two places where you can see us post everything from the finished product of the […]
SUPPORT THE INTERNET RADIO FAIRNESS ACT
FIT Radio’s primary purpose is to provide our listeners with up-beat mixes that motivate our users to keep moving in an energetic and positive direction. Currently, we at FIT Radio ask our users to take just a few minutes to help keep us moving in a direction to better serve […]
Apple's New 'EarPods' A Better Choice For Gym Goers
If you are one of the select few who have dropped a couple Benjamins on the new iPhone 5 then you know all about the new ‘EarPods’. As for the rest of us, don’t worry, a new pair (sans iPhone) is available for the fair price of $29. The newly […]
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