You don’t need superpowers or an iron will to commit to being healthier this year. Whether your goal is to do 10 push-ups, run a marathon, or simply take the stairs more often—you can get there! Check out these tips to have your fittest year yet.
Watch this video for a little added motivation! #AmpYourNewYear
Hey gang, not sure if you know what some of my responsibilities entail at the FIT Radio office but a lot of it deals with tweeting about interesting fitness, music, and technology related articles. Since I have worked with FIT, you can imagine the amount of articles I read daily. This week I am reading up on, you guessed it, New Years Resolution articles! I found that there are so many out there that talk about weight-loss, or health, or even just self improvement. I picked my top three that touch on all of these topics:
It’s the cruelest of weight-loss conundrums: The closer you get to your ideal weight, the tougher it is to reach it, says L.A.-based celebrity trainer Holly Perkins. More