News

15 Foolproof Strategies to Stick to Your Fitness Resolutions

By Maire,

Meet your New Year's Resolution Goal

You don’t need superpowers or an iron will to commit to being healthier this year. Whether your goal is to do 10 push-ups, run a marathon, or simply take the stairs more often—you can get there! Check out these tips to have your fittest year yet.

More

Make Your New Year's Resolution Goals a Reality

By superadmin,

Watch this video for a little added motivation! #AmpYourNewYear

Hey gang, not sure if you know what some of my responsibilities entail at the FIT Radio office but a lot of it deals with tweeting about interesting fitness, music, and technology related articles. Since I have worked with FIT, you can imagine the amount of articles I read daily. This week I am reading up on, you guessed it, New Years Resolution articles! I found that there are so many out there that talk about weight-loss, or health, or even just self improvement. I picked my top three that touch on all of these topics:

It’s the cruelest of weight-loss conundrums: The closer you get to your ideal weight, the tougher it is to reach it, says L.A.-based celebrity trainer Holly Perkins. More