If there’s any time for excuses, it’s during the holidays when sweaters come out, socializing heats up and the overindulging begins.
Your Perfect Post-Thanksgiving Workout
Just in case you overdid the turkey, stuffing and pumpkin pie this Thanksgiving, we have the perfect workout for you! Created by Delon Nelson, owner of D&I Fitness Studios in Manhattan and New Jersey, this eight-exercises-in-eight-minutes-circuit workout is guaranteed to get you back on track after a big meal.
Pre- and Post-Thanksgiving Workout
Thanksgiving, and the holiday season, seems like a weight-gain trap. Instead of depriving yourself from the delicious meal, boost your metabolism to burn fat and calories.
31 Healthy Holiday Dessert Recipes
We know what’s on your gift list: Easy holiday desserts that taste great, are good for you (OK, not as sugary or fattening as traditional seasonal treats), and make amazing gifts. You’re welcome! There’s nothing better than spending a cold winter day inside by the fire, whipping up delicious holiday treats […]