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Who is this ‘Dora of Fitness’?

By Maire,

Fit Radio Cardio Coach Fitness Corlyn

Fit Radio #CardioCoach Spotlight – Introducing our newest coach on the app, Corlyn! That would be me! My name is Corlyn, and I’m the Fit Radio Coach throwing in Spanish words here and there during workouts. “Como así!” (See, like this!) I’ve never written a blog (or anything longer than a paragraph since I graduated a couple months back) so I’m really excited to start this and, more importantly, bring you all things fitness.

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7 Benefits of Hiring a Personal Trainer

By Maire,

The image of a personal trainer yelling and pushing his clients until near collapse may scare some people away from hiring a trainer, but the benefits of using a personal trainer should be considered carefully. While some in the field provide “tough love” motivation, personal trainers typically work with clients in a non-threatening way, helping them to achieve specific fitness goals. Understanding the potential benefits of a personal trainer can help you decide if the financial investment is worthwhile.

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