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15 Best Superfoods for Fall

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These amazing seasonal foods are the perfect excuse to visit your local farmers market. Fall superfoods The weather is getting cooler, but your produce choices are heating up. These amazing superfoods are either hitting their peak in the garden or can easily be found in your local farmers market or […]

DJs

Fit Radio DJ Spotlight: Treblemonsters

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Our team had a chance to catch up with Fit Radio‘s, Treblemonsters last week. This is what they had to say:   Q: Of all your pet-peeves, which is the strangest? A: Wasteful people. I.e. the ones at the gym that use about 4 towels per person or run through half of a paper towel […]

Fun Stuff

Motivation Monday Mix: Billy The Kid – “Still Fly”

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  “Still Fly” – Billy The Kid “Do It To It” – Cherish “Bust It Baby” – Plies (feat. Ne-Yo) “Shake Ya Tailfeather” – Nelly (feat. P. Diddy & Murphy Lee) “Satisfy You” – Puff Daddy “Still Fly” – Big Tymers “Winner” – Jamie Foxx “What’s Luv?” – Fat Joe (feat. Ashanti) “Replay” – Iyaz “I Wanna Be Bad” – Willa […]