Category: Fun Stuff


News

WIRED & Ready To Go!

By superadmin,

 

 

 

 

Aaaand we are back with more FIT Radio music news!!  So, last week we posted about about the ZUMBA Station, and this week we’re all about informing you fine people about the WIRED: Sport Specific Station. This station was inspired by an article our Music Director came across in WIRED Magazine that discussed “Sport Specific” music and how listening to the correct BPM (beats per minute) can enhance your workout. For example, listen to an upbeat Top 40 hit during a spin class; WIRED suggests something along the lines of Rihanna’s “We Found Love” which boasts 129 BPM. For a longer, less concentrated intensity workout like distance running, your ears might find something a little less Top 40, more appealing, such as an Indie Dance mix featuring artists like Daft Punk and Foster The People. In a nut shell, this article reiterates what we already knew deep down in our guts: “listening to upbeat music when you workout not only causes you to push harder, it also distracts you from knowing you’re doing so.” Lucky for you, we’ve done all the work and have designed mixes of multiple genres and BPMs for your workout listening pleasure. Don’t be scared to use us outside of the gym too, we like it 😉

We Got The ZUMBA Fevah!

By superadmin,

Zum·ba

[zoom-buh, ‐bah]

a fitness program consisting of short dance and aerobic exercise routines performed to popular, mainly Latin-American music.

Hey readers! If you are an avid FIT Radio listener like we hope you are, you already know we have had a station specifically designed for the ZUMBA workout enthusiasts; however, we have yet to get down to the nitty-gritty about who’s involved and our hopes and goals for the station. The station has blossomed tremendously with the growing popularity of the app and we are being approached and contacted by the best ZUMBA dj’s out there! Currently, DJ Neonglass is our hero right now. He is dominating the FIT Radio ZUMBA scene and generating some serious excitement in the office. We just can’t stop dancing!!
 
 

funny gifs

 
 

There are currently 10 mixes in the Zumba Station each one different from the last… do you know what that means?? That’s around 300+ hours of non-stop Zumba madness and motivation!! So for your next impromptu dance party in the gym or kitchen, check out the sure-to-get-you-dancing-and-sweating Zumba Station on FIT Radio!

Jump On the Boobie Bandwagon!

By superadmin,

 

 

 

 

 

 

 

 

 

In the spirit of Breast Cancer Awareness month, I thought it would be a great idea (since there are so many races, walks, etc etc dedicated to the cause) to make a “Save the Tatas” station on FIT Radio! We’ve compiled a list of inspirational female artists for your listening pleasure. Think Lady Gaga meets Shania Twain meets Whitney Houston. Yeah, we went there. Currently we have an upbeat fast mix for a hard workout and a slower mix perfect for a cool down. Check it out on your iPhone, Android, or web! –>> http://fitradio.com

Apple's New 'EarPods' A Better Choice For Gym Goers

By superadmin,

If you are one of the select few who have dropped a couple Benjamins on the new iPhone 5 then you know all about the new ‘EarPods’. As for the rest of us, don’t worry, a new pair (sans iPhone) is available for the fair price of $29. The newly designed EarPods boast a more natural fit in the user’s ear (whereas before you probably felt you might be damaging your ears you were cramming in so tightly…I did!). Another change to the design includes a larger remote.

 

 

 

 

 

 

 

 

 

 

 

The larger remote (which is FIT Radio compatible just like the old one) will allow the user to change the volume and pause whatever mix they are enjoying much easier than before. So, if you’re looking to upgrade your ear buds, check these out. Anything that makes your workout with FIT easier and more enjoyable is always okay with us 🙂

For more on this go to Forbes.com

LivingSocial Buckhead Beer + Wine Festival!

By superadmin,

Hurry and get your passes while you can!! The Living Social Buckhead Beer and Wine fest is this weekend!! And if the beer, wine, and FIT Radio entertainment doesn’t entice you, we know of a secret that should not be missed. So be there or be square. In the words of “How I Met Your Mother” don’t be “The Blitz” (seen below)

The Curse of the Blitz is a curse that results in the victim missing epic, and sometimes miraculous, occurrences. The effect is so strong that the victim’s absence is sometimes thought to be the very cause of the epic events.

Here is what will be going down this Saturday:

– UNLIMITED Samplings of More Than 100 Craft Beers

– Food Trucks

– Live Music

– FIT Radio DJ @RiMbY_

– Live Art Exhibit From One Love Generation

– Living Social Sunglasses (reason enough to go, hello?!)

– 5 – oz BeerFest Tasting Glass

AND an Adventures staff to guide you!

 

** Last chance tickets —>>  http://livingsoci.al/OesHoQ

And don’t let this be your fate…

For more exciting news and updates, follow this event on Twitter: #LSbeerfest

Everybody's Workin' For The Weekend!

By superadmin,

 

 

 

 

 

 

 

 

So, living in the city of Atlanta is awesome, and I wouldn’t want to live anywhere else in GA, but lately the spike in gas prices within city limits is getting  a little ridiculous.

 

 

 

 

 

 

 

 

My first thought was, “Dang, I thought gas prices went down during election season?!” And then it came to me after a couple seconds… gas prices go up when there is a big holiday coming…Oh my gosh, Labor Day Weekend is almost here!! With the summer winding down, people are scrambling to get everything done at work before the long weekend. So here at FIT Radio, we want to keep everyone entertained on the last warm 3 day weekend holiday. Don’t get me wrong, I’m not trying to depress you or wish away Summer (hell to the nah) but I looked at my calendar and then next “official” holiday (meaning not National Handstand Day, Jill Hanner! :D)

 

 

 

 

 

 

 

 

is Columbus Day which isn’t until the 2nd Monday in September, vom. So we absolutely have to enjoy our last warm weather hoorah. The mixes will provide you with the standard “Manic Monday” track list, along with other fun party mixes that will definitely pump you up to make sure you end your summer with a bang! you can find all the mixes under the Labor Day Station on http://fitradio.com

Think You Know #NYDIVA Kelly Smith? Think Again

By superadmin,

Athlete Stats

DOB: August 20th, 1986

Height: 5’1”

Weight: 105llbs

Birthplace: Costa Rica

Occupation: Personal Assistant

Favorite Quote: “Life is too short to be anything but happy” I count my blessings everyday and remind myself that everything happens for a reason. Obstacles are inevitable and you must learn to overcome them with a smile on your face. In the end you will be stronger for it 🙂

 

 

 

BIO
I am a WBFF Professional Athlete, a member of team Total Body Advantage, and a member of the NY DIVAS with five years of fitness competitions behind me. I was born in Costa Rica, raised in New Jersey and achieved a Bachelor’s degree in Health Science Studies with a double minor in Biology and Pscyology at Quinnipiac University in Connecticut. I have a grand passion for fitness and everything it encompasses. As it is ever changing, I am constantly doing my research to keep myself up to date. I love to learn, share tips, and meet those who also love this lifestyle.

From a young age, I’ve been heavily involved in sports. There were rarely seasons in which I was not active on an athletic team. I played soccer, lacrosse, basketball, ran track and cross country, and danced ballet and hip hop. While in college, I really missed being a part of a team and playing a sport. It was then, in my senior year of college that I discovered the world of competitive fitness-and what a world it is! It is a world filled with men and women from all paths of life seeking to improve their lives through fitness-in a nutshell. Competing has taught me a lot about myself, my strengths and my weaknesses. Like most sports, it not only tests you physically, but emotionally, and mentally as well. I train hard year round, lift heavy, and am constantly incorporating new techniques into my workouts. I also eat clean, do my research to ensure my training approach is safe, healthy and effective, and meet with my teammates on a regular basis.

My love for fitness goes hand in hand with my love for music. Up until recently I had an iPod (my old faithful) that I bought over 10 years ago! I used to spend countless hours selecting the perfect workout playlist to get me through my intense training sessions. Music just moves me! It wakes me up on sleepy days, gets me through rough workouts, and most importantly AMPS my workouts. I wake up to it, workout to it, and listen to it every chance I get. The day I discovered FIT Radio was the day I stopped sitting hours by the computer composing the perfect playlist as all their playlists are exactly what I am looking for.

 

 

 

My most recent achievement was winning the title Ms. Fitness Atlantic Bikini Overall Champion at the last show I competed in which earned me my WBFF Pro card. In just a couple of weeks I will be competing against professional athletes from all of over the world at the WBFF World Championship in Toronto, Canada which will aire live on
Pay-Per-View August 24th and 25th. Wish me luck! 🙂

 

 

 

 

Check out Kelly Smith and the other NY DIVAS in their WBFF Promotional Video!

And be sure to follow Kelly on TwitterFacebook and her YouTube Channel to stay updated on her journey to Toronto!

http://www.youtube.com/watch?v=C3w8d6y2Vhg&feature=youtu.be

Red Bull Soapbox Recap: Round Dos

By superadmin,

If the last post didn’t quench your thirst for knowledge of the goings on at the Red Bull Soapbox Race, then have a looksie at a little video we threw together!

Red Bull Soapbox Race

By superadmin,

This past Saturday was a milestone for the FIT Radio team to say the least. Not only was it our first time attending the Red Bull Soapbox Race but also our first time competing.

 

 

vs.  

Clearly from day one we knew that we were a bunch of amateur misfits in a sea of professional enthusiasts but we didn’t let that slow us down. The amount of dedication and time and effort that these teams sacrificed is nothing short of incredible and we knew it was going to take some serious man power to get us up to speed with the R.B.S.B. (Red Bull Soapbox) veterans. With only two more days before the race, hurdle after hurdle, deadline crunch after deadline crunch we found ourselves among the chosen teams to be featured in the Atlanta Journal Constitution!

There is just something about being featured in your hometown’s news paper that fills you with a certain kind of pride (insert blissful moment of silence with weird cheesy smile included.) Anyway back to reality, when Friday came (day before the race) there was no looking back especially since Lexi and I had to push Rusty from Opera Nightclub to Piedmont Park and we literally couldn’t look back because we had to make sure we didn’t push the President of FIT Radio into on coming traffic . No worries, we found time for a photo opp!

After what seemed like an hour we made it to our destination and dropped off our “little” baby into the trusty hands of the Red Bull officials. I could tell it was going to be hard getting any sleep that night. Picture yourself waking up in a panic thinking you’re an hour late for a huge meeting every hour on the hour…yeah not the best nights sleep I’d ever had. Anyway, we got to our pit and this is what one of our competitors looked like:

Yeah, giant Christian Louboutin pumps. Our craft might have not had as much paper mache detail as the others but our sound system made up for it

Around 11:45 am the teams began to get in line to make their way down the course (which didn’t seem as intimidating as we thought unfortunately). While Rusty and the rest of the skit members waited anxiously in line, Lexi and I tried to find a good post to see all the action. Easier said than done. The park was packed and not only was it hot and muggy outside but the amount of people there made me have flashbacks of Music Midtown and getting stuck to sweaty people who couldn’t navigate a crowd if their life depended on it! Sorry, clearly I’m still a little bent out of shape about it. No worries though,we found an awesome spot and were able to see the skit and watch it all on the big screen behind the stage. If my memory serves me correctly the judges gave us some pretty solid scores. We received a 10, 9, 8, 10, 9, 10, 8. But there is a very good chance I could be wrong.

After our car’s run down the hill, we frantically fought our  way through the crowd to meet up with everyone. In case you aren’t aware of the rules, there is absolutely no consumption of alcohol before the race by any of the team members, so you can imagine our excitement when we reached Park Tavern.

 

 

 

 

 

 

 

 

After we had a few, okay many celebratory cocktails somebody remembered that we had to retrieve the FIT Radio Soapbox car and take it home, aka all the way back to Rusty’s place near Crescent Avenue (barf). Luckily for me, I couldn’t help push because somebody had to document everything via camera phone!