News

Fit Radio Users – Meet Morgan B.

By Maire,

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Meet Morgan B. This is her Fit Radio Story:

 

My name is Morgan and I currently live in Colorado. For me, Colorado is the best place for anyone who is super active and loves the outdoors. Personally, my favorite activities include camping, hiking (Summer or Winter), and bike riding.

I love Fit Radio because it always keeps me motivated with the newest music and pushes me with every beat!

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Do you love Fit Radio? Tell us about your experience for your chance to be featured! Click here to learn how.

Has Fit Radio Helped You Reach Your Fitness Goals?

By Maire,

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Has Fit Radio helped you reach your fitness goals? We want to hear from you! (And congratulations by the way! 😉 ) Tell us about your experience for your chance to be featured in your own personal spotlight on our blog and social media! All you have to do is answer the questions below, email them to team@fitradio.com along with 1-3 of your best photos to accompany your feature.

 

  1. What has been your overall experience using Fit Radio?
  2. How did you hear about Fit Radio?
  3. How has Fit Radio helped you reach your fitness goals?
  4. What do you love most about Fit Radio?

 

Thank you all for your support of the #FitRadioLife! Keep it up!

Motivation Monday Mix: Billy The Kid – “Still Fly”

By Maire,

 

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Still Fly” – Billy The Kid

  1. “Do It To It” – Cherish
  2. “Bust It Baby” – Plies (feat. Ne-Yo)
  3. “Shake Ya Tailfeather” – Nelly (feat. P. Diddy & Murphy Lee)
  4. “Satisfy You” – Puff Daddy
  5. “Still Fly” – Big Tymers
  6. “Winner” – Jamie Foxx
  7. “What’s Luv?” – Fat Joe (feat. Ashanti)
  8. “Replay” – Iyaz
  9. “I Wanna Be Bad” – Willa Ford
  10. “Bye Bye Bye (Scooter Remix)” – N’Sync
  11. “Me & U” – Cassie
  12. “Mess With My Man” – Nivea (feat. Jagged Edge)
  13. “Faded” – SoulDecision
  14. “Miami” – Will Smith

 

Learn more about Billy The Kid and listen to his latest mixes here.

Recap: Night Nation Run Los Angeles with Fit Radio DJ Kerry Glass

By Maire,

Last week Fit Radio DJ, DJ Kerry Glass took to the Fit Radio stage at Night Nation Run in Los Angeles – The World’s first-ever Running Music Festival.

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We had a chance to sit down with Mr. DJ Kerry Glass about the event and here is what he had to say:

Q: How was your overall experience DJ-ing at the Fit Radio Stage at Night Nation Run in LA?
A: My experience was amazing from the time I arrived until the time I left. The entire Night Nation Run staff was friendly and extremely accommodating. The crowd was probably one of the happiest and most excited crowds I have ever seen in my life. 5 Stars!
 
Q: What was different about performing at this event?

A: The ENERGY from the crowd was insane throughout the entire event. Whatever interaction you gave to the crowd, they would give right back to you ten fold.

 

Q: Would you recommend our Fit Radio Fam take part in the NNR events?
A: Everything about NNR was AWESOME! From their friendly staff, to their impressive stage production to the incredible audience. I 100% recommend in taking part of the event and hope to be a part of it again in the years to come. NNR Rocks!
 
Learn more about Night Nation Run and find upcoming runs near you here! Fit Radio users get an exclusive $25 admission price (60% off the regular ticket pricing) using the coupon code FITRADIO at checkout for ALL RACES! Click here to find a Night Nation Run near you!
 
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Fit Radio T-Shirts Are Now Available

By Maire,

Get Your Fit Radio Swag!

Rep your love for Fit Radio with our brand new T-Shirt designs available for purchase! 

Click here to shop the entire collection.

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Fit Radio Success Story – Meet Adam A.

By Maire,

Meet Adam A. Adam is a fitness industry veteran of over 5 years – graduating with a Bachelor’s degree in Exercise Science from USF and currently working as a primary trainer for an outdoor group fitness training program in Orlando, FL. We asked Adam what he loves most about Fit Radio and this is what he had to say:

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“I am so happy for this unique and amazing radio service! I have to say, my clients love Fit Radio as well. I no longer have to mix my own music — I just find the right station for my designated workouts and let the flow begin! I’m currently running Summer camps, which has me crazy busy. I use FitRadio at every camp session and my campers love it!”

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Pump Up The Jam – Positive Effects of Music on Exercise

By Maire,

The secret to scoring your best body ever is hiding in something you already carry around all day: your phone. “Workout music can increase endurance by at least 15 percent,” says Jacque Crockford, Exercise Physiologist/Education Specialist at ACE. With the Fit Radio app, you can enjoy hundreds of mixes from a variety of genres and stations curated specifically for you by professional DJs. Our motto has always been the same: Why spend time making playlists yourself when you can spend time sweating? Here are the top five reasons a killer curated workout playlist can change your workout forever:

1. Workout Music Helps You Keep Your Pace

For maximum benefit, your desired speed/heart rate should match up with each song’s beats per minute, or BPM. According to the Journal of Sports Medicine and Physical Fitness. “Synchronized music tends to drive exercise intensity.” Using your Fit Radio app, you have the ability to choose your workout music based on your desired BPM, or even your type of workout, and Fit Radio will deliver fresh new mixes that match your desired heart rate. Plus, through the new Running tab, Fit Radio will automatically detect your pace when you start running. From there, Fit Radio will take care of the rest and deliver the perfect running playlist that matches each footfall of your stride.

Music for your workout

2. Workout Music Increases Your Endurance

Remember those times you spent hours on the dance floor or jamming out all night at your favorite concert? You didn’t even notice because you got lost in the music! Music is proven to increase endurance because it serves as a (positive) distraction. When you turn on your Fit Radio app, our professionally engineered mixes are designed to not only keep you moving and motivated through your entire workout, but also having fun and getting lost in the beats. Your best workout always happens when it doesn’t seem like a workout.

Listening to Fit Radio

 

3. Workout Music Keeps You Focused

Everyone has that go-to song that always pumps them up no matter what. Believe it or not, there’s science as to why that happens. When you can associate songs with certain memories or tap into the emotions of the lyrics, it boosts the motivational power of a song. Each mix that is added to Fit Radio has been specially created by our professional Fit Radio DJs keeping the listeners in mind — thinking about what will help keep them motivated, excited, and wanting more.

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4. Music Can Elevate Your Mood

To music lovers, this comes as no surprise, but scientists have recently found that people can boost their mood by simply listening to upbeat music. Not to mention, recent studies have also found that randomness in music increases dopamine levels in your brain. Not only does the Fit Radio app house hundred of mixes from the genres and artists that you love, they’re engineered re-mixes designed to give you non-stop music while also surprising you at every turn so you never know what’s next. (Talk about a win-win!)

Enjoying Workout Music

5. Music Makes You Move

Researchers found that when music possesses “high-groove” qualities, the brain gets excited and induces movement in the listener. With your Fit Radio app, turn on any mix and it has the ability to make you move — no matter how much you’re dreading your workout.

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Fit Radio DJ Spotlight: DJ Euphoria

By Maire,

This week, we had a chance to sit down with DJ Euphoria and ask him a couple questions. Here is what he had to say:

 

1. How would you best describe yourself in three words?

Honest , Friendly, and Ambitious.

 

2. What is the most embarrassing thing that has ever happened to you?

It was picture day in middle school and my mom decided she was going to start cutting my hair herself. Let’s just say, I came out looking like I went to a blind barber. She still made me go to school wearing a hat, but little did she know hats weren’t allowed at school. (Like I told her!) I got called so many names that day and ended up getting my head shaved completely bald. We didn’t purchase the pictures that year. 😉

 

3. Who is or was your celebrity crush?

Shailene Woodley

 

4. If you could read minds, whose would you want to read?

DJ AM – his music selection and live mashups were unreal. A true legend.

 

5. What is the most important thing to you when you make a mix for Fit Radio?

I always put myself in the user’s shoes. I make sure that a listener would love to listen to the mix over and over and look forward to more.

 

Learn more about DJ Euphoria and listen to his latest mixes here.

There's an Armband for That!

By superadmin,

A message from Cari, A FIT Radio Promo Girl & Social Media Guru

Before I joined the rest of humanity and got a smart phone, I honestly thought my workouts were great; I was enthusiastic and motivated and thought I pushed myself hard enough to make a difference. Boy, was I wrong. This past weekend, September 9th to be exact, I became a proud owner of an iPhone 4. Yes, me, Cari, the girl who has been promoting a smart phone app for nearly 8 months, can finally boast about actually being able to use the app! I always listen to FIT Radio while I work at the office, however, I’ve never actually been able to enjoy it for its original intention (to amp your workout) until now.

I brought my brand new smart phone with me to the gym with my mixes favorited and ready to go. However, I was without a trusty armband to keep my little baby safe. Seeing numerous cracked smart phones, I was super paranoid of the thought of this happening to me. Needless to say, I kept the arm flailing to a minimum and rested my iPhone in the cup holder on the machine.

During my workouts, I typically start with a little warm up on the stationary bike and try to burn a few cals and get my HR up a bit to kick start the gym sesh. I’m kinda lazy, so my goal is to burn about 50 calories in no specific amount of time at level 7. Mind you, I generally listen to whatever Top 40 tunes are playing on the radio. Last night, I was on the stationary bike and chose to listen to a favorite mix of mine, Top 40 vol. 6 by Chris Rimby (an oldie but a goodie in my book), and all of a sudden I thought, “screw level seven, let’s go nine!” And so up to level nine I went. I’m sure anybody reading this is like whoa big whoop, 2 levels. But really, for music to give you that kind of motivation is kinda cool; it’s just a song! It gets better. As I get up to 50 calories, and I’ve got a solid HR of 157 and think “kk, time to get off and go row” (my newest obsession), it happened again. One of my favorite songs, I Am No Angel by Wynter Gordon, comes on and I have a sudden urge to go harder and longer on the stinking stationary bike, just as I was about to hop off and call it quits! I got through the rest of the song burning about 75 calories and was pretty proud of myself for the little extra umph.

Now, onto the rowing machine… Again, I am faced with the iPhone flying to it’s death I. tried putting it in my shorts (don’t get grossed out, you would have tried it too) and that was not going to work with the type of movement my legs do while rowing so I put it in the next best spot, right between the girls in my sports bra. It worked fine but as you can imagine, not super easy access. I bent over to put my water down and I was kinda nervous it was going to slip out of my shirt and at this point I was trying to conjure an armband out of thin air. But, I figured as long as I stay upright the phone would be safe enough.

I am happy to say FIT Radio greatly improved the quality of my workout. However, if you are having the same issue of not knowing where to put your phone or ipod touch, pick up an armband. I ordered a TuneBand, and it worked great! On the treadmill, I was able to fully concentrate on my workout without having to worry about accidentally dropping my phone. It was super easy to navigate FIT Radio while on the machines, and I ran a solid 3 miles at 6.5 🙂 Woohoo!

You can pick up a TuneBand or something similar on Amazon.com

Our FIT Radio Office Runs on Red Bull, Daily.

By superadmin,

 

FIT Radio recently partnered up with Red Bull to help host and promote the Red Bull Thre3Style Event: A World Renowned DJ Competition (Crossing Every Ocean!).

Let me start off by saying, here at FIT Radio, we are avid Red Bull drinkers (by this, I mean we have CASES of Red Bull in our office at any given moment). No lie. So, of course, we all wanted to start flying around the office when we heard the news that we were partnering up with Red Bull. Not only were we excited to work with Red Bull, but we were also pumped to have a number of our own DJs be invited to compete in the competition.

As our DJs got ready for their 15 minutes under the spotlight, our Marketing Team got buzzing. On the night of the event, 1,870 people came out to participate in the “dance floor mayhem” this event promised to produce. I can assure you, this promise did not fall short. The dance floor was packed; all you could see was a sea of people from the stage to the wall.

It was a night full of energy (We can thank the “Red Bull Perfect Pour” for that!) and, yes, mayhem. The crowd went nuts when they heard a song they loved, and they all joined in to cheer on and support their favorite DJs. All in all, it was a night to remember – especially for the DJs who participated. They all rocked it out! And, I am happy to point out, a number of our FIT Radio DJs placed in the competition!

Placed: 1st) DJ Jelly,  2nd) DJ KO, and  3rd) DJ Chris Rimby.Great job guys!

FIT Radio has put together a Red Bull Thre3Style Station playing mixes from DJs who competed in the event. Check it out, and, of course, tell your friends!

DJ Jelly will go on to Vegas to compete in the National Final. The winner from National will then go on to compete in the Final Competition against 9 other countries in Vancouver, Canada in December. Good Luck Jelly; Atlanta will be rooting for you!

 
SEE THE EVENT!

Some Insider Information: Working with Red Bull. We cannot say enough wonderful things about the experience we had in working with Red Bull and our Red Bull Event Marketing Manager, Michael Vaughn. Everything ran seamlessly from the very beginning, and you could tell it was not Michael’s “first rodeo”. The event turned out to be a complete success. We look forward to working with the professionals at Red Bull again in the future.

See more photos from this event: FIT Radio Facebook Page