Research

7 Benefits of Hiring a Personal Trainer

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The image of a personal trainer yelling and pushing his clients until near collapse may scare some people away from hiring a trainer, but the benefits of using a personal trainer should be considered carefully. While some in the field provide “tough love” motivation, personal trainers typically work with clients […]

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A Blog Post From One of Our Favorite FitFluential Trainers, Bonnie!

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Finding Motivation & FitRadio Love February 29, 2012 in Fitness, Motivation, Shout Out, Training, TRX | Tags: FitFluential, FitRadio,motivation, tools, workout | by Bon Some scenarios for you on this “bonus” Leap Day: I. The kids are at school after breakfasts were gobbled up and packed lunches were handed out. Your husband left for work after a quick kiss and a slap […]