News

No Excuses: The Top 10 Christmas Workouts

By Maire,

From ladders to circuits, movies to songs, these 10 workouts are not only great calorie burners but fun and creative too. Click through to find one (or two or three) to try. More

31 Healthy Holiday Dessert Recipes

By Maire,

We know what’s on your gift list: Easy holiday desserts that taste great, are good for you (OK, not as sugary or fattening as traditional seasonal treats), and make amazing gifts. You’re welcome!

There’s nothing better than spending a cold winter day inside by the fire, whipping up delicious holiday treats for your friends and family. But all those baked goods you indulge in during the month of December can take a toll on your waistline; according to recent research from Cornell University, the average weight gain for Americans during the Christmas-New Year’s season is 1.3 pounds. (What’s more, it took half the participants in the study five months to shed the weight they’d gained during the holidays.)

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How to Recover From a Thanksgiving Food Binge

By Maire,

Thanksgiving food binge

It happens to the best of us: Thanksgiving rolls around and we enjoy the holiday dinner a little too much.If you find yourself in this situation this year, you don’t have to suffer through the aftereffects. Here are some things you can do the day after Thanksgiving that will help you feel better—plus some tips for getting your diet back on track for the rest of the holiday season. More

Happy Holidays Ya Filthy Animal

By superadmin,

tacky sweaters

 

 

 

 

 

 

 

 

 

It’s that magical time of year again where you can’t feel the tip of your nose or your fingers and toes but it doesn’t matter because your so distracted by all of the fun holiday festivities! We are happy to announce the return of our Holiday Genre on the app. So whether you’re trimming the tree, hot glueing tinsel and glitter to a tacky sweater, cooking up a feast, or you’re one of the select few that enjoys breaking a sweat to Jingle Bell Rock, we’ve got you covered!

fit radio christmas, tacky sweater party playlist, xmas party music, tree decorating music

 

So forget the dropping temperatures outside! Turn up the tunes, light that obnoxiously sweet sugar cookie candle, rev up that gas fireplace and get ready to celebrate the holiday season!

side note: if you’re the type of person who gets easily annoyed by misbehaving Christmas lights, check out this badass gadget I saw on the telly the other day —>> badass gadget